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Comfort and Movement in Labor Workshop

Join Ena, a Registered Nurse and Childbirth Educator, for this hands-on, 3-hour workshop designed to help you feel more confident and comfortable in labor. You’ll learn practical tools to ease discomfort, gain valuable insight into the labor process, and discover how to prepare your body for birth.

What You'll Learn

✔️ Creating a calm and supportive birth environment

✔️ Hands-on support techniques for labor

✔️ The power of breath for relaxation

✔️ Movement and positioning for labor & birth

✔️ Understanding pelvic dynamics

✔️ Effective stretches to prepare your body for birth

Class Details

Date & Time: Saturday, May 24, 2025 | 11 AM - 2 PM

 

Location: Integrative Physical Therapy (IPT) 1 Barney Rd, Suite 120, Clifton Park, NY 12065

 

Cost: $65 per couple (NOW ON SALE FOR ONLY $27!)

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